I was struggling with what I was going to post for "motivate" this week, until I realized the answer was right there within the word. What is motivation?
And they motivate me.
So this week, take a look at that word cloud and find those things that motivate you. It could be a pair of shorts, a 50-yd dash time, just being able to do more today than yesterday. Push past the negative thoughts into the universe of "I CAN!". Find the inner voice that is your cheerleader, motivating you toward your healthiest you.
Inspire. Motivate. Move.