Friday, February 07, 2014

Move: Feline Flow

The treadmill, or dreadmill as it's been referred to, can get boring and many of use it during the frosty winter months. So, how do you beat the monotony? By mixing it up with this workout from celebrity favorite Barry's Bootcamp. This is the treadmill segment of what you could expect in a class, which doesn't include the circuit portion, but is still a great workout on its own. Try and it and let us know what you think? Happy Sweating!

Inspire. Motivate. Move.

Courtesy of POPSUGAR Fitness

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