Monday, December 23, 2013

Beat The Eats: Week Seven

Second to last week!  Here are the deets for this week...

Inspire: This week's challenge is to pay it forward.  In the spirit of the holiday, do something for another.  No act is too small.  Donate, volunteer...do what you can.  It all matters.

Tip of the Week: Find your reason for the season.  Take a step back and evaluate the true meaning of the holiday, however your heart sees it.

Feline Foodie Favorites: This week, instead of focusing on ourselves, find a local food bank to which you can donate.

Feline Feedback

Andrea: I love this challenge because the season tends to get saturated with the material things. People fighting over sale items and stores open at ungodly hours. What it should be about is what we have rather than what we want. Actually, this shouldn't be a challenge as paying it forward should be what we strive to do on a regular basis.

Rebecca: Giving, I find, is better than receiving.  It provides so much joy to both the giver and receiver.  Even at our lowest, when the purse strings are tight, we are so fortunate.  My husband and I donate throughout the year, but I am hoping to take it one step further this week and volunteer somewhere.  I want my boys to understand, even at their young ages, how much we do have and how important it is to give back to those who do not.

Good luck to you, Fitness Friends!  Let us know your progress on FacebookTwitter, and Instagram. #beattheeats #fitfelines

~A&R
Inspire. Motivate. Move.

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