Rocky Mountain High

Back in the saddle, I ran today in an effort to prepare for a fun 5k my co-blogger and I are participating in on Thursday. Lungs burning, legs like Jell-O, sweat dripping, muscles trembling. But as the endorphins are released and the adrenaline-induced high makes it way through my body, I think...

Worth it.

If you are interested in another FREE fitness event, check out the Rock n Roll Retro Night 5k Run on Facebook

We also highly recommend following Fluent Fitness and Fit5280 on Facebook to stay current on upcoming fitness events in the Mile High City and surrounding areas!