I don' t know about you, but when I hear someone say they're going to take a break I think of the Kit-Kit jingle. Maybe I'm just craving chocolate. Anyway, most of us are busy individuals who barely have time to breathe let alone take a moment to ourselves. However, it's important to stop, even for just five minutes, and give yourself a rest from the hustle of your day. These mini breaks can do wonders for your sanity and help you decompress.You may not be able to pull a George Costanza and nap under your desk, but those quick few minutes add up to a lot at the end of the day.
Now, who has some chocolate??