Have you ever seen the movie "Yes Man"? It's about a man who says "yes" to everything for a year. How many opportunities do you miss out on by saying "no" too quickly? What if you said "yes" more often? It might just open doors to valuable new experiences. So why not give it a try?
How about saying "yes" to....new challenges, trying something out of your comfort zone, signing up for a race, taking up a new class, running one more mile, trying a new food, joining a friend for a run, and that's just to name a few. The possibilities are endless when you give yourself a chance. Say "yes" to YOU.